Dates and Cornflakes Energy Bites
Dates and Cornflakes Energy Bites

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, dates and cornflakes energy bites. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Dates and Cornflakes Energy Bites is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Dates and Cornflakes Energy Bites is something that I’ve loved my whole life.

Crush the cornflakes with a spoon (or use clean hands; an easier method) and keep aside. Soften the dates in a microwave (if they are hard and a bit dry) for a few seconds and make a paste in a blender or food processor. Dates energy balls with cornflakes and nuts, one of the easiest and no cook snack you can make in a jiffy. I had few ingredients which remained idle so wanted to use them up so made these energy balls and tada it was gone in no time.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have dates and cornflakes energy bites using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Dates and Cornflakes Energy Bites:
  1. Make ready 2 cups cornflakes
  2. Take 1 cup pitted dates
  3. Get 1/4 cup cashew nuts
  4. Make ready 1/4 cup almonds
  5. Prepare As required Desiccated coconut (optional)

Here's the recipe of healthy homemade energy bites using dates and flattened rice. Share your feedbacks with me in the comments section below. Cereals and Cornflakes are the perfect escape to the narrow time tunnel! But the question is are these healthy or not?

Instructions to make Dates and Cornflakes Energy Bites:
  1. Gather the ingredients.
  2. Crush the cornflakes with a spoon (or use clean hands; an easier method) and keep aside. - Soften the dates in a microwave (if they are hard and a bit dry) for a few seconds and make a paste in a blender or food processor. - Chop the nuts coarsely (you may make them into fine crumbs or leave them coarsely chopped like I did, as I like to bite into bits of nuts in the ladoos!!).
  3. Mix all 3 in a bowl with a spoon or easier yet, use your hand to mix and knead them into a well-incorporated mixture.
  4. Take small portions of the mixture in your hands and roll them into small balls or ladoos.
  5. For a variation (it looks good too), you can roll them in desiccated coconut.
  6. Bite into one of them (well, you deserve this healthy treat!!), serve to your family and store leftovers in an airtight container in the refrigerator. Enjoy!

Cereals and Cornflakes are the perfect escape to the narrow time tunnel! But the question is are these healthy or not? Energy bites are quick and easy to make and toss into your gym bag. No-Bake Energy Bites with Granola and Dates. These no-bake energy bites are made with granola and use the sweetness of dates which makes them naturally sugar-free.

So that is going to wrap this up with this special food dates and cornflakes energy bites recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!