Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, baked parmesan chicken tenders. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Baked Parmesan Chicken Tenders is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Baked Parmesan Chicken Tenders is something which I’ve loved my entire life. They’re nice and they look wonderful.
These Baked Parmesan Chicken Tenders that I made this week were created to fit hand-in-hand with my Homemade Ranch Dressing. As a child (and now as a teenager) chicken tenders have been part of my life. Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based. Crispy Parmesan Crusted Chicken Breast - LOW CARB marvel!
To begin with this particular recipe, we have to prepare a few components. You can have baked parmesan chicken tenders using 13 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Baked Parmesan Chicken Tenders:
- Make ready 1 cup AP flour
- Prepare 15 strips chicken
- Prepare 1/4 cup Parmesan cheese
- Make ready 2 cups panko bread crumbs
- Make ready 4 eggs
- Get 3 tbsp low-fat (or whole) milk
- Get 1 tbsp lemon juice (optional)
- Prepare 1 tsp salt
- Make ready 1/2 tsp dry parsley
- Make ready 1/2 tsp dry oregano
- Take 1/2 tsp dry basil
- Take 1/2 tsp pepper
- Take 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
These Baked Chicken Parmesan Tenders are a healthy alternative to the traditional deep fried version. This is a family friendly meal that would be perfect. Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Shake until the chicken strips are well coated with the flour mixture.
Instructions to make Baked Parmesan Chicken Tenders:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- In a medium size ziplock bag add the flour and set aside.
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
- Whisk 4 eggs, milk, and lemon juice in a bowl.
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Shake until the chicken strips are well coated with the flour mixture. Tender and moist Baked Chicken Tenders recipe are a healthy toddler dinner to make on even those busy weeknights. I do my baked chicken tenders most often with a mix of cornmeal, Parmesan cheese, salt, and pepper. You can also use breadcrumbs for the cornmeal if you prefer.
So that’s going to wrap this up for this exceptional food baked parmesan chicken tenders recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
