Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sweet potato tostadas. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Sweet Potato Tostadas is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Sweet Potato Tostadas is something which I’ve loved my entire life. They’re fine and they look fantastic.
This vegetarian tostadas recipe features roasted sweet potatoes and healthy "refried" black beans, served on a Sweet Potato and Black Bean Tostadas. Roasted Sweet Potato Tostadas - Fresh and healthy vegetarian tostadas piled high with roasted sweet potatoes, black beans, and sautéed peppers and onions. This is a quick and easy snack or breakfast! Sweet potatoes are loaded with beta carotene, which functions as a potent antioxidant and a rich source of.
To begin with this particular recipe, we must first prepare a few components. You can have sweet potato tostadas using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Tostadas:
- Prepare 9 corn tortillas
- Prepare corn oil; as needed
- Take 30 oz refried beans
- Get 4 oz diced green chiles
- Take 2 jalapeños; seeded & small dice
- Prepare 1 yellow onion; small dice
- Get 1 sweet potato; peeled & medium dice
- Take 1/3 C sweet corn
- Make ready 4 oz cilantro-garlic goat cheese
- Take 3/4 C shredded chihuahua cheese
- Make ready 1 T Mexican oregano
- Make ready 1 large pinch each sea salt, black pepper, and sugar
These Sweet Potato Tostadas are made using sweet potato as the base and they're so delicoius! They're naturally gluten free and perfect for dinner! Put the sweet potatoes in a large skillet and add enough water to cover; season with salt and pepper. Spread on the tostadas, then top with the sweet potatoes, pineapple salsa and cabbage.
Instructions to make Sweet Potato Tostadas:
- Preheat oven to 450°
- Lay corn tortillas out on 2-3 baking sheets lined with parchment paper. Brush corn oil over tortillas and sprinkle with sea salt. Do not let tortillas touch or overlap each other.
- Bake for approximately ten minutes or until tortillas are browned and crispy. Pat dry any oil that may be atop tortillas. Lay tortillas on paper towels to remove excess oil.
- Heat the refried beans in a medium sized sauce pan. Bring to a simmer.
- Cover sweet potatoes with cold, salted water. Boil until potatoes are easily pierced with a paring knife. Drain.
- In a mixing bowl combine corn, onions, jalapenos, diced green chiles, Mexican oregano, goat cheese, and 1/2 C of the shredded chihuahua cheese. Add sweet potatoes. Add a large pinch of salt, pepper, and sugar. Mix well.
- Layer refried beans atop each tostada. Top each tostada with sweet potato mixture. Drop little dollops of sour cream randomly atop each tostada. Spoon some salsa along each tostada. Sprinkle cilantro. Serve with lime wedges.
- Variations; Black beans, black bean puree, cilantro, apple cider vinegar, avocado, poblano, celery, celery seed, ginger, honey, coconut, chipotle, ancho chile powder, cumin, cayenne, crushed pepper flakes, chives, scallions, cinnamon, pork, chicken, beef, shrimp, lemon, tomato, spinach, tamarind , arugula, queso fresco, cotija, coriander, mole, nopalitos, pinto, red onion, habanero, crema, pickled jalapeños or onions or carrots, mango, bell peppers, jalapeños, paprika, smoked paprika, serrano, bacon, lime zest, clove, allspice, pumpkin,
Put the sweet potatoes in a large skillet and add enough water to cover; season with salt and pepper. Spread on the tostadas, then top with the sweet potatoes, pineapple salsa and cabbage. This week I made black bean and sweet potato tostadas for dinner and used fresh corn tortillas from Tortilla Land. Perfect solution: these Roasted Sweet Potato Mash Tostadas. Every time I type out the word "tostada" my brain gets confused and starts typing the word "toast" first… Roasted Sweet Potato Tostadas.
So that is going to wrap it up for this special food sweet potato tostadas recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

