Okra stew
Okra stew

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, okra stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

This okra stew or bamya is one of my all-time favorites from the Lebanese collections of stews. A Lebanese stew is called a "yekhne." This 'yekhne' is such a versatile dish, that it is made not only in. Okro Stew I Quick , Easy and Tasty I How to make The tastiest Ghanaian Okra Stew. Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes.

Okra stew is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Okra stew is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Okra stew:
  1. Make ready 1 kg fresh green okra or, frozen
  2. Take 500 g beef or lamb meat - cubes
  3. Get 500 ml Tomato sauce \ juice
  4. Prepare 10-12 cloves garlic - minced
  5. Get 1 bunch fresh green coriander - chopped
  6. Get to taste Salt
  7. Get Beef broth (as you like the sauce concistansy)
  8. Take 1 tbsp Tomato paste
  9. Take 1 drizzle of cinnamon

Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in.

Steps to make Okra stew:
  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in. Let's call it okra stew (to avoid confusion with gumbo). I tend to make this in fairly large quantities when I know that I'll be too busy to cook There's a variety of ingredients that can be used in this okra stew. Okra is not a vegetable to be cooked al dente; it yearns for long, slow simmering, which makes it the perfect vegetable for stews.

So that’s going to wrap it up with this special food okra stew recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!