Cajun Salmon with Black bean Rice & Braised veggies
Cajun Salmon with Black bean Rice & Braised veggies

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, cajun salmon with black bean rice & braised veggies. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cajun Salmon with Black bean Rice & Braised veggies is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Cajun Salmon with Black bean Rice & Braised veggies is something which I’ve loved my whole life. They are fine and they look wonderful.

The amazing thing about this recipe is that it can be modified! modifications can be food specific to. How do you make Cajun Black Black Beans and Rice? Mix well and adjust your seasonings as needed. If you like your food a little spicier, add more hot sauce.

To begin with this recipe, we have to first prepare a few components. You can have cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Prepare Salmon Brown rice frozen  / fresh
  2. Take Canned Blackbeans
  3. Take Cilantro
  4. Get Lemon / juiceconcentrate
  5. Take carrots Baby
  6. Prepare cabbage Shredded
  7. Prepare Cajun spice rub
  8. Get Salt
  9. Get Pepper
  10. Prepare Olive cooking oil or any

It tastes deceptively gourmet but is actually wonderfully easy. A recipe for salmon fillets, seasoned with Cajun spices, then baked and served over a bed of Cajun rice. Serve with a bit of squeezed lemon and happiness ensues. I guess it's fairly obvious by now what the favorite fish is in the Madness household.

Steps to make Cajun Salmon with Black bean Rice & Braised veggies:
  1. Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
  2. Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help.  Cook covered for about 25 mins and then open the lid.
  3. When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
  4. In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
  5. Serve the fish and veggies with the rice.

Serve with a bit of squeezed lemon and happiness ensues. I guess it's fairly obvious by now what the favorite fish is in the Madness household. Fresh and delicious Blackened Salmon topped with Mango Black Bean Relish is a quick and elegant meal. Gourmet dinner at home couldn't get any easier! Serve this over mashed cauliflower, mashed potatoes, rice, or quinoa.

So that is going to wrap it up for this exceptional food cajun salmon with black bean rice & braised veggies recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!