Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, fennel and lentil soup - vegan. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. It's a wonderfully simple and flavorful soup! This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup!
Fennel and lentil soup - vegan is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Fennel and lentil soup - vegan is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Fennel and lentil soup - vegan:
- Make ready 1 tbsp olive oil
- Get 1 onion, peeled and chopped
- Prepare 1 garlic clove, peeled and crushed
- Take 1 carrot, chopped
- Take 2 sticks celery, chopped
- Take 1 fennel bulb, chopped
- Prepare 1 tsp fennel seeds
- Take 1/2 tsp cumin seeds
- Get 1/3 cup puy lentils
- Make ready 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Prepare juice of 1/2 lemon
- Take seasoning
- Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. Stephanie has been into healthy vegetarian and vegan ways of cooking ever since she was a teenager. Fennel and Carrots- fresh fennel and carrots add texture and flavor.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
Stephanie has been into healthy vegetarian and vegan ways of cooking ever since she was a teenager. Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. Roasted Cauliflower & Fennel Soup with Pistachios Will Cook for Friends. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth.
So that’s going to wrap it up for this special food fennel and lentil soup - vegan recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
