Veg Pita Sandwich
Veg Pita Sandwich

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, veg pita sandwich. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Baked Falafel Pita Sandwich, Grilled Vegetables Pita Sandwich, Mediterranean Roasted Garlic And Quinoa Pita Top vegetarian-pita-sandwich recipes just for you. Hello everybody, This is quick & easy meal which is pitta pockets, healthy, stuffed and Nutrition. Meal prepping is a great way to help you lose weight. This Veggie Pita Sandwich made with healthy homemade whole wheat pita pockets and loaded fresh veggies.

Veg Pita Sandwich is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Veg Pita Sandwich is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook veg pita sandwich using 19 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Veg Pita Sandwich:
  1. Get For the pitas:
  2. Make ready 400 grams whole wheat flour
  3. Get 2.5 grams grams salt
  4. Get 2.5 grams sugar
  5. Make ready 3.5 grams dry activated yeast
  6. Make ready as needed Cold water to knead the dough
  7. Get 1 teaspoon oil
  8. Prepare For the vegetable stuffing:
  9. Make ready 500 grams mixed boiled vegetables:finely chopped carrots, sweet corn, green peas
  10. Prepare 50 grams chopped spinach leaves
  11. Take 50 grams chopped coriander leaves
  12. Get 1 large tomato chopped finely
  13. Get 1 large onion chopped finely
  14. Prepare 1 teaspoon garlic powder
  15. Take to taste Salt
  16. Make ready to taste Crushed black pepper
  17. Get 1 teaspoon Red chilli flakes to season
  18. Get 1/2 Juice of a lemon
  19. Get 100 grams curd

Pita bread is one of the oldest breads known. Pita is a pocket bread that is created by steam, puffing through the dough as it bakes. When removed from the oven, the layers of baked dough remain. Healthy and filling, pita rounds can be stuffed with salads, made into sandwiches, or turned into impromptu personal pizzas.

Instructions to make Veg Pita Sandwich:
  1. For the pita:In a large bowl, combine flour, salt and sugar
  2. Add the yeast and cold water to knead a stiff but pliable dough
  3. After kneading, knead for a minute post adding the oil
  4. Keep the dough covered in a warm place for 1 hour
  5. For the stuffing, combine the vegetables and greens in a bowl
  6. Add the chopped onion and tomato
  7. Add the garlic powder, pepper and salt
  8. Add the chilli flakes and lemon juice
  9. Mix well after adding the curd and keep the bowl covered
  10. Post resting, divide the dough into equal sized dough balls
  11. Using some flour dusting, roll each into medium sized discs (not very thin)
  12. Cook the rolled discs on a non stick pan by flipping over once brown spots appear
  13. Once done, cut each into half and create a space on each side for adding the stuffing
  14. Add the prepared vegetable stuffing and serve immediately

When removed from the oven, the layers of baked dough remain. Healthy and filling, pita rounds can be stuffed with salads, made into sandwiches, or turned into impromptu personal pizzas. The blog Love and Lemons created a colorful spread of quick vegetarian. Heat the pita in a microwave or in a saute pan on the stove until it's soft and pliable. Healthy and filling, pitas are the perfect vessels for sandwiches.

So that is going to wrap this up with this special food veg pita sandwich recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!