Dal Palak Paratha
Dal Palak Paratha

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, dal palak paratha. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Dal Palak Paratha is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Dal Palak Paratha is something that I have loved my entire life. They’re fine and they look wonderful.

Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch. Regular use of spinach helps us to prevent iron. Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook dal palak paratha using 22 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Dal Palak Paratha:
  1. Make ready For dough -
  2. Take 3 cups wheat flour
  3. Get 2 teaspoons desi ghee
  4. Make ready 1 pinch salt
  5. Make ready 1/4 teaspoon ajwain
  6. Prepare 1/4 teaspoon kalonji
  7. Make ready 200 grams spinach
  8. Make ready as required Water(optional)
  9. Prepare For Stuffing -
  10. Prepare 1 1/2 cups chana dal
  11. Prepare 2 medium sized onion
  12. Prepare 3 green chillies
  13. Get 1/2 teaspoon jeera
  14. Make ready 4-5 garlic cloves
  15. Make ready 1/2 teaspoon grated ginger
  16. Prepare 1/2 teaspoon turmeric powder
  17. Take 1/2 teaspoon red chilli powder
  18. Get 11/2 tsp dhaniya powder
  19. Take 1 pinch hing
  20. Get 1/2 teaspoon garam masala
  21. Prepare As per taste Salt
  22. Make ready As required Mustard oil for cooking

What else can be said for this creamy nutritious protien and fiber rich Indian daal recipe made from spinach. Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. This recipe is made from fresh steamed spinach that is mixed along with cooked lentils and spices to make a. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach.

Instructions to make Dal Palak Paratha:
  1. Wash spinach properly then put it in a pan with 2-3 cups of water and blanch for 3-4 mins on medium flame. After it's done strain it in a stainer and make a smooth paste of it in a blender.
  2. In a mixing bowl add all ingredients of dough along with spinach paste and knead it into a smooth dough. Add water if required. Cover it and let it rest for 10 mins.
  3. Wash the dal properly and keep it socked for 4 hrs. At time of preparation add dal, water(1.5 quantity of dal), a pinch of salt, turmeric powder and chilli powder into a pressure cooker and cook until 3 whistles (don’t make it mashy and if it's too watery stain out extra water).
  4. In a pan heat the oil, add jeera and let it crackle. Then add chopped ginger, garlic, green chillies and cook until raw smell is gone. Add onions, a pinch of salt, hing and cook till it's translucent. After that add all the spices, stir a little (don’t let the spices burn). Finally add cooked dal and give it a good mix. Switch off the flame, add chopped coriander and mix. Let the stuffing cool under room temperature.
  5. For paratha, cut small portion of dough, give it a bowl like shape, add stuffing and close it's opening through rotating and pressing through fingers. Make it a smooth ball, spread some flour on rolling board and then flatten the dough by rolling pin into circular parathas.
  6. Heat the tawa and place raw parathas on it. Cook on both side with desi ghee until you see beautiful brown spots on both sides.
  7. Garnish it with butter and serve with your favourite chutney, raita or achar and even some fresh fruits if you want. :)

This recipe is made from fresh steamed spinach that is mixed along with cooked lentils and spices to make a. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Paratha or stuffed breads are very common part of Indian cuisine. Palak paneer paratha recipe here Spinach paratha stuffed with spiced cottage cheese. Spinach Paratha recipe पालक का पराठा (Spinach or palak is a super vegetable/greens.

So that is going to wrap this up with this exceptional food dal palak paratha recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!