Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, pounded yam and vegetable soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Pounded yam and vegetable soup is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Pounded yam and vegetable soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook pounded yam and vegetable soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pounded yam and vegetable soup:
- Prepare Yam
- Prepare Spinach
- Take Spring onion
- Take Scotch bonnet
- Make ready Onion
- Prepare Red pepper
- Take Salt
- Prepare Maggi
- Prepare Palm oil
Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. However, pounded yam and vegetable egusi soup is one of my favorite meals. A few years ago when my mum came to visit me while I was still in school, I I used the method she showed me those many years ago in this recipe.
Instructions to make Pounded yam and vegetable soup:
- Peel yam and wash. Put pot on fire add washed yam,add salt and let it cook till tender.
- Pound cooked yam until smooth. Then mould it using a bowl.
- Cut spinach n spring onion and wash with salt,drain the water and keep aside. Blend red pepper,Scotch bonnet and onion.
- Pour blended pepper in hot palm oil and let it fry,add fried meat. Add seasonings and put chopped spinach stir and cover, let it cook for some minutes then add little water and potash then cover again and leave for at least 5minutes.
- Enjoy!!
However, pounded yam and vegetable egusi soup is one of my favorite meals. A few years ago when my mum came to visit me while I was still in school, I I used the method she showed me those many years ago in this recipe. You see, egusi is delicious when it is in clumps in whatever soup it is used in. Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu. Fufu is a generic name for food you swallow All other soups not mentioned above are low carb Nigerian Soups.
So that’s going to wrap this up with this special food pounded yam and vegetable soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

